Very Berry Coffee Cake a la Spoonfuls


This protein-rich coffee cake is “berry” delicious. And, it’s so easy to make!

Spoonfuls Mixed Berry Protein Powder


  • 1 1/2 cups gluten-free all-purpose flour
  • 3 scoops of Spoonfuls® Mixed Berry protein powder
  • 3/4 cups sugar
  • 1 tbsp baking powder
  • 1/2 tsp salt
  • 1 tbsp cinnamon
  • 1/2 cup coconut oil or vegan butter, cold
  • 1 flax egg (1 tbsp ground flax + 3 Tbsp water)
  • 3/4 cup Unsweetened Almond Milk
  • 2 cups frozen mixed berries

Streusel Topping:

  • 1/2 cup oats
  • 1/4 cup almond flour (or ground almonds)
  • 1/4 cup brown sugar
  • 2 tsp cinnamon
  • 1/2 tsp salt
  • 5 tbsp coconut oil or vegan butter, cold


  1. Preheat oven to 350F and grease an 8-inch square cake pan
  2. Combine flour, protein powder, sugar, baking powder, salt and cinnamon
  3. Add in egg and almond milk. Mix until combined
  4. Press ½ the mix into cake pan and level with fingers
  5. Top with berry mixture and spoon remaining dough over berries
  6. Press into cake pan and level with fingers
  7. In a separate bowl combine dried Streusel topping ingredients
  8. Stir in melted butter until mixture resembles moist crumbs
  9. Sprinkle this over top of dough and press in lightly
  10. Bake for 30 to 40 minutes or until a toothpick comes out clean

Solgar Spoonfuls grown here. Protein harvested from nature.

  • Plant-sourced multi-protein blend derived from peas, brown rice, hemp seed and pumpkin - an excellent source of protein
  • Unique greens blend including concentrates of Chlorella (cracked cell wall), Barley Grass, Spirulina, Alfalfa, Juice Powder, Dandelion Leaf and Watercress
  • A broad spectrum of Spectra™ ORAC blend comprised of over 25 fruit, vegetable, botanical and phytonutrient concentrates and extracts that help neutralizebody-cell-damaging free radicals. The ingredients within Spectra™ ORAC are active against the five major types of free radicals in the body.
  • Excellent source of fiber
  • 4 Billion CFU** of Unique IS-2™ probiotic
  • Unique digestive Enzyme Blend containing Papain and Bromelain
  • Energy supporting B-Vitamins, which aid in the conversion of food into energy
  • Vita-Shine D3™ Unique, vegan lichen-sourced cholecalciferol
  • 100% Daily Value of 15 key vitamins and minerals, including Vitamin C as proprietary Ester-C®
  • Accented with traditional Indian botanicals from the ancient system of Ayurvedic health practices

Fruits, vegetables, legumes, seeds, ancient grain... kissed by the sun, nurtured by the rain, embraced by the earth... the source of well-being as nature intended. Not only are plants a great source of nutrition... they can also be a great source of protein.

That’s the whole idea behind the broad-spectrum nutrition of New Solgar® Spoonfuls: plant-harvested-protein... vital nutrients... fruit, vegetable and greens concentrates... probiotics, digestive enzymes, flaxseed EFA, plus all the goodness of ayurvedic botanicals. Three small scoops throughout your day gives you 20 grams of protein plus whole food and plant-based concentrates, nutrients, and a rich complement of essential vitamins.

From AM to PM, with Solgar® Spoonfuls you get wholesome, non-GMO, dairy-free protein any way you like it... once a day... or throughout the day. Earth-harvested-plant-protein never tasted so good... and was never so easy.*