Triple Berry Layered Smoothie a la Spoonfuls

Share

Blueberries, strawberries, raspberries… oh my! What a yummy way to get your protein!

Spoonfuls Mixed Berry Protein Powder

INGREDIENTS:

  • 1 1/2 cups gluten-free all-purpose flour
  • 8 ounces plain non-fat Greek yogurt
  • 8 tbsp almond milk
  • 3 scoops of Spoonfuls® Mixed Berry Protein Powder
  • 2 tbsp agave or maple syrup
  • 1/2 tsp vanilla extract
  • 1 cup frozen blueberries
  • 3/4 cup frozen strawberries
  • 1/2 cup frozen raspberries

DIRECTIONS:

  1. Mix together the 1st 5 ingredients in a bowl. Divide in half
  2. Add half of the mix with the blueberries until smooth
  3. Pour evenly into two glasses
  4. Rinse out the blender then blend the other half of mix with the strawberry and raspberry until smooth.
  5. Pour the strawberry raspberry layer evenly over the blueberry layer
  6. Serve immediately

Solgar Spoonfuls grown here. Protein harvested from nature.

  • Plant-sourced multi-protein blend derived from peas, brown rice, hemp seed and pumpkin - an excellent source of protein
  • Unique greens blend including concentrates of Chlorella (cracked cell wall), Barley Grass, Spirulina, Alfalfa, Juice Powder, Dandelion Leaf and Watercress
  • A broad spectrum of Spectra™ ORAC blend comprised of over 25 fruit, vegetable, botanical and phytonutrient concentrates and extracts that help neutralizebody-cell-damaging free radicals. The ingredients within Spectra™ ORAC are active against the five major types of free radicals in the body.
  • Excellent source of fiber
  • 4 Billion CFU** of Unique IS-2™ probiotic
  • Unique digestive Enzyme Blend containing Papain and Bromelain
  • Energy supporting B-Vitamins, which aid in the conversion of food into energy
  • Vita-Shine D3™ Unique, vegan lichen-sourced cholecalciferol
  • 100% Daily Value of 15 key vitamins and minerals, including Vitamin C as proprietary Ester-C®
  • Accented with traditional Indian botanicals from the ancient system of Ayurvedic health practices



Fruits, vegetables, legumes, seeds, ancient grain... kissed by the sun, nurtured by the rain, embraced by the earth... the source of well-being as nature intended. Not only are plants a great source of nutrition... they can also be a great source of protein.

That’s the whole idea behind the broad-spectrum nutrition of New Solgar® Spoonfuls: plant-harvested-protein... vital nutrients... fruit, vegetable and greens concentrates... probiotics, digestive enzymes, flaxseed EFA, plus all the goodness of ayurvedic botanicals. Three small scoops throughout your day gives you 20 grams of protein plus whole food and plant-based concentrates, nutrients, and a rich complement of essential vitamins.

From AM to PM, with Solgar® Spoonfuls you get wholesome, non-GMO, dairy-free protein any way you like it... once a day... or throughout the day. Earth-harvested-plant-protein never tasted so good... and was never so easy.*

LEARN MORE
at Solgar.com